I’d like to take you on a little journey around my home and introduce to some real characters that I share my home life with. Be warned that there are a lot so you’ll need to pay attention to keep up. I’ll begin with the family there’s my Daughter who is completely horse mad and […]
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Tree Love is catching…..
I have the most humongous case of Tree Love and I’d like to infect as many people as possible. It’s not dangerous, nor will it give you any nasty side effects like some things but it is addictive and once you’re fully infected with the bug, boy will you know it! I’d best explain what […]
Broken Beauty
We have all been broken by something or someone at some point in our lives, its part of the inevitability of being human. What really matters though is what we do with the damage we’ve sustained. If we think of our feelings and our emotions as beautiful fine china cups and bowls which when treated […]
Born Performers
The fear that many of us have of public speaking is learned one and most definitely not something that we were born with. Think back to when you were a kid or think of your own young children. Kids will literally fight to have the spotlight, they just love to perform, being the centre of […]
An Ideal World.
In an ideal world, we are born into a loving family where mum and dad have the knowledge and skill to provide us with a loving home which makes us feel safe and secure. They nurture us, guide us and protect us always making us feel protected and loved. They make sure that each and […]
Day Three-Detox your home
Today I think we need to start thinking more outside the box. When I say that I mean that traditionally a detox focus’s on what you put into your body via your mouth , so basically what you eat and what you drink. However there is way more to it than that and we need […]
Day Two-Float Float On
Today as well as my supplements, my healthy eating, my mind detoxing I thought I’d throw in a little something extra just to give the old detox a mega boost……so I went for a Float. A what??? I hear you say….I’ll explain. What is Floatation Floatation or sensory deprivation as you may recognise it by […]
Magnificent March
Welcome to MindMenders and Wellness Hub’s Magnificent March. To mark the business kick off I’d like to share with you 30 days dedicated to ‘Cleaning Up Your Act’ I am going to be completing a 30 day mind and body cleanse starting off tomorrow. I like too invite you to join me on this journey, […]