dōTERRA essential oils can be safely used in a variety of ways, aromatically, topically or internally depending on the properties of each oil. We would suggest that if you are new to using dōTERRA essential oils you start of by using the oils aromatically in a diffuser. The reason we would suggest this is that […]
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Cleanse Day 10-Stage one completed
Wowzer!! Ten days of eating good clean whole food, no more than 2 hours of TV a day and keeping check on my many many thoughts and correcting them when they get negative. Its not been so easy but I have had many positives from this already. I’ve been sleeping much much better and […]
Day Three-Detox your home
Today I think we need to start thinking more outside the box. When I say that I mean that traditionally a detox focus’s on what you put into your body via your mouth , so basically what you eat and what you drink. However there is way more to it than that and we need […]